Price: $19.95
(as of Dec 18,2024 16:25:46 UTC – Details)
For 70 years, the Prevention brand has been a leading provider of trustworthy health information, empowering readers with practical strategies to improve their physical, mental, and emotional well-being. With a problem-solving mission and inclusive approach, we recognize that everyone’s path to wellness is unique.
50+ easy meal suggestions, 25+ restaurant options, and 20+ protein-packed recipes!
Ultra-simple DIY meal builder and convenient shopping lists
And so much more in your 104-page guide!
Customers say
Customers find the recipes in the book easy and simple to prepare. They appreciate the straightforward layout and instructions for following the diet plan. The book provides good nutrition information in an easy-to-understand format. However, opinions differ on whether it’s worth the money or not.
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